Tuesday, October 28, 2008

Beef Cabbage Casserole





Ingredients
[16] 4 cups cabbage (when shredded and sauteed)
[6] 1/2 onion (diced and sauteed)
[2] 2 tsp minced garlic
[0] 1 lb lean ground beef
[16] 1 cup low sugar ketchup (or sugar free tomatoe sauce if you can find it)
[2] 1 cup shredded cheese

[42] for the total recipe
[6] per serving (makes 6 servings)

Brown the lean ground beef. Season to taste. Drain.

Sautee onion and garlic in EVOO till onion starts to become transparent. Add to meat mixture.

Add cabbage to pan and extra EVOO if needed. Sautee till good and limp. Remove from heat.

In bowl with meat, onion and garlic add low sugar ketchup (or sugar free tomatoe sauce) and mix thoroughly. Add the cabbage and mix. Transfer to 9x13 pan. Top pan with shredded cheese. Put in preheated oven (300 F) and let it cook for 30 minutes.

Remove. Sprinkle the top with favorite spices (I did a little Tony Chacheres and Black Pepper), take a picture, sing a song as you serve yourself a big fat helping, move to the table and mmmmmmmmmmmmmm... get your NOMS on! :D

4 comments:

Vikki said...

Oh man that looks good!!!!! Do you hand out wipies with those pictures to wash the drool off my keyboard? giggle
This goes on this weeks menu for sure thanks for sharing.
Vikki

Blueberry Muffin Queen (Jenn) said...

Honestly, it was SO good! And the cabbage didn't overpower it like my usual cabbage dishes.

And of course it made a HUGE pan so (singing) I don't have to cook tonight... (/singing)

:D

Glad you like it, lemme know how you enjoy it. :D

PS - I don't know about wipies but I can bloggerhypnotize you to put a dish towel next to the keyboard for drool emergencies induced by my cooking. :D

Vikki said...

" I don't know about wipies but I can bloggerhypnotize you to put a dish towel next to the keyboard for drool emergencies induced by my cooking. :D"

Too funny!

Blueberry Muffin Queen (Jenn) said...

:D Glad you enjoyed it!

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